Sonic Yoga is a dynamic and energetic practice set to a sprawling compilation of some of our favorite music, to help you deepen your practice and find your inner rhythm, all while staying playful and plugged-in. Together, we will dive into a challenging, full-bodied practice that will keep your body strong and flexible. In the end, we’ll drop it down with therapeutic and restorative poses, followed by a long, sweet Savasana to soothe the body and mind.
This is a mixed level class that will challenge your edge. To ensure you have the best time, please have at least six months experience of a consistent yoga practice.
$25 • $20 if registered by 5/14
Minimum of 10 pre-registered students required. Class subject to cancellation.
Register at vita-prana.com/calendar/ or call 404 319 8144