Private Instruction Inquiry

 

Customized 1 on 1 yoga and meditation lessons, designed just for you, to give you exactly what you need.

As your very own private instructor, I will meet you where you are and help you find out what you need most from a yoga and meditation practice.

I also teach small groups: yoga and meditation or thai yoga massage for couples,  as part of your birthday celebration or other events where you'd like to incorporate being lead in a customized yoga experience.

I'm passionate about finding ways to gather your goals, desires and needs into a supportive, fun, nurturing practice.

Name *
Name
Please tell me your main interest in getting private yoga instruction. Please also include three day/time options for a free 20 minute phone consultation. We will use that time so that I can learn your needs and we can see if we a good fit for each other.

Rates and Packages

5 sessions – $90/session

Jump start your yoga practice. This is perfect for beginners or those who have had an extended hiatus away from their practice. Get customized guidance and personalized sessions to give you the tools to practice with depth,  while staying safe and effective, so you create a relationship with yoga for life.

Includes:

  • A 15 minute phone consultation prior to the first appointment

  • Email support between sessions as needed

  • PDF of personal sequences designed for you and notes for you to practice with between sessions

10 sessions  – $80/session

Dive deeper into your development and commit to outstanding growth and progress. Have you plateaued and need support to expand your practice? I'll coach you through a plan of action based on your initial session and create 10 personalized sessions. 

Includes:

  • A 15 minute phone consultation prior to the first appointment

  • Email support between sessions as needed

  • PDF of personal sequences designed for you and notes for you to practice with between sessions

Single session  – $100/session

Are you brand new to yoga and curious about how to get started? Or maybe you're an experienced yogi, but need help getting into a certain pose like handstand, crow or wheel? Or have you noticed your lower back, shoulders, hips or knees are painful in certain poses and you need help with focused alignment work so you can become pain-free in your yoga practice? Then this is for you.

Schedule lessons one at a time as you need them.

Includes:

  • A 15 minute phone consultation prior to the first appointment

  • PDF of notes for you to practice with between sessions